As I lay in bed unable to speak and with no feeling in my right arm, I feared it might be the end of my broadcasting career. I think the most frightening thing was to realise that I could not have a conversation as my whole job is about communications.

But I recovered, and thousands upon thousands of others also recover each year, or learn to adjust their lives. The support and encouragement from my wife Liz and our two sons was vital. The support of friends is also important to those affected by strokes.

The Stroke Association is an excellent charity that helps those affected by stroke. This is why I am pleased to see that BT, through its Friends & Family discount scheme is helping the Association. I would like to invite your readers to help by contributing through the Scheme.

Existing customers to BT Friends & Family can donate the discount off their next bill to help The Stroke Association, National Meningitis Trust, and Marie Curie Cancer Care, by simply calling Freefone 0800 400 450. I am also delighted to say that BT has pledged to match donations up to £1 million.

Dickie Davies