SUNDAY saw the last race in Chorley Harriers Grand Prix series -- the Guys 10 mile road race.

The flat course and decent weather conditions meant good timings were on the cards.

Dave Carter continues his return by posting a terrific time finishing 19th in 59 mins 08 seconds.

However, the highlight of the day was a personal best by Cheryl Pope, knocking five minutes off her previous 10-mile time finishing with 75mins 3 seconds. Afterwards Cheryl said: "I didn't think I would finish. I could not have done this without the help of the other Harriers. I was exhausted but very happy".

Other times:

45th Ian Williamson 63 mins 47

62nd John McDonald 65mins 28

66th Graham Stephenson 66mins 07

137th Joanne Kelly74mins 51

139th Cheryl Pope75mins 03

140th Martin 75mins 04

145th Mike Ogle76mins 06

145th Frank Marston76mins 06

185th Stephen Mason81mins 04

198th Tom Hilton82mins 57

245th Sara Horobin99mins 30.