IS your company or group of friends ready to take on the rapids at The National Water Sports Centre in Nottingham?

Rafts, gear and guides are provided and all you need is six to eight riders, £176 team entry fee and sponsorship for the Salt of the Earth charity which aims to help the poorest people in the salt pan villages of Tamil Nadu, India.

For more information on this July 7 event call Merle on 02476 335287.