PAUL Dickinson and Sally Roy both made the most of good weather to better their times over 25 miles by more than two minutes.

Paul rode the J2/9 course in Cheshire and despite a strong breeze rode to a new best of 1hr 16secs. Sally improved her time at Levens to 1hr 13mins.22secs.

In the veterans 10 mile event at Garstang Amy McLarty beat Andy Skinner and Tony Bowles on standard times for age.

The club are off to the Yorkshire Dales this weekend. Linton hostel has been booked which is one of several the YHA are closing at the end of the year.