LEN the builder, can you do it? That will be the cry of Len Leaf's friends and family as he embarks on the cycle ride of a lifetime, from Land's End to John O'Groats.

The Horwich man is hoping to raise more than £2,000 for children's hospice Derian House and is confident he will get from one end of the country to the other.

"I have run in marathons before and have listened to plenty of advice in preparation for my ride," he said.

"I am sticking to diet sheets prepared by a fitness instructor and I am determined to finish."

The 48-year-old started his sponsored bike ride last week and has estimated it will take a fortnight to complete. Local firm QS Fashions has supplied Len with a bike and a number of other people have generously provided spares, clothing and energy drinks.