IF you spent most of this summer slumped on a sofa eating food with only Big Brother's Alex, Jade, Kate, Johnny and Spencer for company, then, like me, your clothes might feel a little tighter than usual.
Don't worry though, now that Big Brother 3 is over, you've got loads of time to shift any excess weight.
Why not start training with me for the Flora London Marathon 2003 in aid of Mencap, the UK's leading charity for children and adults with a learning disability.
It's my first marathon and I'm really excited. Mencap provides you with all the training, advice and support you need to see you through the 26.2-mile run and you have the added bonus of knowing you're not only raising, but also shedding pounds for a really good cause.
Mencap has guaranteed places in the London Flora Marathon 2003. You can secure your place with me on the start line by calling 0845 9777 779 for an application pack. Go on -- you know you can do it!
Adele Roberts
Big Brother 3
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