ARE you too busy working, playing and generally having a good time to concentrate on your health?

Then you are not alone.

We would all love to be happy and at ease with our health, but the fact is that there are always little worries about bad skin, tiredness, that dodgy tummy or other general, everyday hassles.

Now there is The Lazy Girl's Guide to Good Health, which is a light-hearted, practical must-have for every woman who wants to boost her health without radically changing her life.

Priced £7.99 and published by Piatkus Books, this little gem is written by Anita Naik, a freelance journalist working for women's magazines and newspaers, who specialises in health. She is also More! magazine's sex columnist.