Q: I have mature skin and I massage my face every night with creams to prevent ageing. I want to start using oils as I have heard that the body absorbs them better, is this true or should I carry on with creams?

A: Vegetable oils are a preferred choice for facial massage, they are natural, recognised by and easily absorbed into the body. Jojoba oil mostly resembles our own sebum and contains vitamin E.

Try adding a drop of Frankincense to 5mls for its toning and restoring effect on the skin.