A YOGA class to help people who suffer from ME or Chronic Fatigue Syndrome (CFS) has been set up in Bolton.
The Bury and Bolton ME/CFS Support Group holds classes on Tuesdays, from 4.30 - 5.30pm, at the Jubilee Centre, off Darley Street, Bolton.
Classes are led by Olivia Rigby, from Bury, who suffers from CFS and she says yoga has helped strengthen her muscles at her own pace.
Exercises are specially adapted to work within the limits of the average ME sufferer and focus on lying and sitting exercises.
For more details contact Olivia Rigby on 01706 829488 or for further details on the support group contact Pam Turner on 01204 793846.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules hereComments are closed on this article