BOLTON Metro Triathletes put in a convincing performance in the Horwich Triathlon.

J. Morrison, was Bolton's first man to complete the 800m swim, 42km bike ride and 12km run in 2hrs 18mins 3secs to finish fifth overall.

Paul Hayes, recovering from an Ironman triathlon six weeks ago, completed the course in 2hrs 26mins 1sec.

Stuart Carter performed well to win the over-45s category in 2hrs 18mins 13secs while Gaynor Higson produced a strong performance to finish second lady overall in 2hrs 50mins 31secs.

Eileen Sharman completed the Aquathon 800m swim and 12km run in 1hr 34mins 25secs.

Bolton Metro Triathlon Club meets every Saturday at 4pm at Farnworth Baths. All ages and abilities are welcome. Further information available from www.boltonmetrotriclub.com.