NATIONAL disability charity, Winged Fellowship Trust, would like to invite readers to consider offering a week of their time to help people with physical disabilities have a holiday, and give their carers a break.

Winged Fellowship Trust has five purpose-built centres in Cornwall, Essex, Nottingham, Southport and Southampton. Volunteers help our trained staff by providing our guests with individual support and companionship during their stay with us.

All food, accommodation, insurance, (reasonable) travel costs and training is paid for, so it's absolutely free and 98 per cent of volunteers say they find the experience rewarding and useful.

For an information pack, or an informal chat, please call me on 0151 481 0277 or write to me at the address below.

Ros Deyes, Winged Fellowship Trust, Shap Road Industrial Estate, Shap Road, Kendal, LA9 6NZ