Talking about older people, the first thing usually discussed is 'care of the disabled elders' and 'care homes'. True, care is essential to many unfortunate sufferers of physical and mental disability but most older people are not disabled. We constantly encourage people to remain fit and active and avoid disability and postpone any posssible state of 'dependence' until the ultimate stage of life. <p>
Everyone, young or old, should remain active and physically fit - avoid getting overweight , eat healthy diet,avoid smoking and exercise their bodies - joints , limbs and muscles. This is very very necessary for keeping many ailments at bay - heart disease , high blood pressure , osteoporosis, arthritis , lung problems, bowel disorders etc etc - the list is endless. And in addition to the provision of 'illness care' , the authorities also have a duty to the availability of 'wellness care' too - to prevent ill health and subsequent dependence.<p>
Provision of leisure facilities , swimming , group exercises, gentle walking and ''bowling'' are all very necessary ; these are not luxuries but necessities and cost effective in the long run. I hear the local Council , as a part of their austerity measures, are planning to close down quite a few of bowling greens -used actively by a fair number of pensioners. These are needed in each locality where individuals can walk to. I think such a measure , if implemented, would be extremely short-sighted ; yes it might save a few bob today but with what cost for tomorrow? Any delay for the need of 'care' would save much more -- the authorities must think again!!
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